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8,99 EUR
8,99 EUR
| Title |
Length
|
Price
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| 01 | Blue lagoon | 5:15 |
 |
1,29 € |
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| 02 | Sunrise | 5:04 |
|
1,29 € |
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| 03 | Rendezvous | 6:23 |
|
1,29 € |
|
| 04 | A beautiful day | 5:23 |
|
1,29 € |
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| 05 | Irish Sea | 5:36 |
|
1,29 € |
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| 06 | Highland | 5:42 |
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1,29 € |
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| 07 | Silence | 5:33 |
|
1,29 € |
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| 08 | Moonlight | 6:35 |
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1,29 € |
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| Buy all | 45:31 | 6,99 € |
|
Description
This CD contains a selection of melodic compositions in the resting heart rhythm (PulsTakt60) that support a relaxation of body and mind and promote a confident, steady breathing. The songs are accompanied by a quiet Pilates exercises, but also to set the mood and the ending is particularly suitable.
Pilates is a holistic, effective training method for body, mind and soul − named after its founder J. H. Pilates (1880−1967). There are now several hundred individual exercises that strengthen muscle groups, especially low-lying and thus significantly improve the overall posture. The movements flow smoothly into one another and can therefore be harmonized felt by a suitable musical accompaniment.
Application areas
- Reduction of everyday and job-related stress
- Creation of a pleasant quiet atmosphere and of a positive prevailing mood
- Increase in concentration and performance
- Improvement in learning ability
- Promotion of calm and consideration when driving
- Removal of anxiety and better peace of mind in doctors’ surgeries or clinics (waiting room, treatment, operating theatre)
- Acceleration of regeneration and convalescence
- Relief of dysfunctions, sleep disorders and chronic pain
- Deepening of state of relaxation during physiotherapy applications (e.g. massage)
- Carrying wave for mental exercises (e.g. during sport), fantasy journeys or suggestion processes
- Calming down of overactive or aggressive children
- A popular addition during cosmetic treatment
- Ambient music for hotels, restaurants (free of GEMA-charges)
- Ideal feel-good music for wellness and spa areas
EAN: 4014579077208
(EAN-Code of the corresponding CD-title - also available in our CD-Shop)
ISBN: 9783893267729
(ISBN of the corresponding CD-title - also available in our CD-Shop)
Three powerful websites by Dr. Arnd Stein and his team:
full of spa music, relaxation music and relaxation techniques
www.vtm-stein.com (Dr. Arnd Stein and his VTM-publisher's team): More about relaxing music, spa music and deep relaxation directly by Dr. Arnd Stein
www.entspannungs-shop.de: CD-shop with spa music, relaxation music, and deep relaxation directly by Dr. Arnd Stein
www.wellnessload.com: MP3-download-shop full of spa music, relaxation music, and deep relaxation directly by Dr. Arnd Stein
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