Pilates-Music 1
	Download-Price: 6,99 EUR no shipping costs and for buyers from EU: incl. 19 % Tax Product-No.: 771 downloads: zip (ArtNr.: 771)

	Title	Length		Price
01	Southerly Breeze	6:29		1,29 €
02	Dreams 'n' Drums	4:50		1,29 €
03	Fly around the World	6:05		1,29 €
04	Lighthearted Future	6:52		1,29 €
05	Dreams of Jamaica	6:26		1,29 €
06	Nada Brahma	4:49		1,29 €
07	Enchanted Village	6:54		1,29 €
08	Rhythm of Djembe	6:15		1,29 €
	Buy all	48:40		6,99 €

Description

This CD contains a selection of stimulating, activating compositions that can help you make the harmonious flow of movement and increase your concentration. The songs are to accompany your Pilates workout, but also to set the mood and the ending is particularly suitable.

Pilates is a holistic, effective training method for body, mind and soul − named after its founder J. H. Pilates (1880−1967). There are now several hundred individual exercises that strengthen muscle groups, especially low-lying and thus significantly improve the overall posture. The movements flow smoothly into one another and can therefore be harmonized felt by a suitable musical accompaniment.

Application areas

• Reduction of everyday and job-related stress
• Creation of a pleasant quiet atmosphere and of a positive prevailing mood
• Increase in concentration and performance
• Improvement in learning ability
• Promotion of calm and consideration when driving
• Removal of anxiety and better peace of mind in doctors’ surgeries or clinics (waiting room, treatment, operating theatre)
• Acceleration of regeneration and convalescence
• Relief of dysfunctions, sleep disorders and chronic pain
• Deepening of state of relaxation during physiotherapy applications (e.g. massage)
• Carrying wave for mental exercises (e.g. during sport), fantasy journeys or suggestion processes
• Calming down of overactive or aggressive children
• A popular addition during cosmetic treatment
• Ambient music for hotels, restaurants (free of GEMA-charges)
• Ideal feel-good music for wellness and spa areas